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Senior Neighbors Offers Flexibility and Balance Improvement Classes for Seniors
Join Senior Neighbors, an Alexian Brothers ministry, for Flexibility and Balance Improvement classes the second and fourth Thursdays of each month at 11AM at their center on the corner of 10th and Houston Streets in downtown Chattanooga. This fun and educational class will focus on muscle strengthening exercises for the legs along with coordination exercises that will help participants improve their posture and balance. Please RSVP for the Flexibility and Balance Improvement class by calling (423) 755-6100. The next class will meet Thursday, December 10 at 11AM. The class will not meet November 26 or December 24 due to the holidays. The class is free to Senior Neighbors’ members and $3 for nonmembers. Senior Neighbors’ membership is only $25/year. More about Senior Neighbors, an Alexian Brothers ministry: Senior Neighbors, a ministry of Alexian Brothers, was founded nearly 50 years ago here in Chattanooga by Ginny Power. Designed to help seniors in our area age successfully, Senior Neighbors provides vocational, social, mental, spiritual and physical opportunities for seniors at four community centers. Membership to Senior Neighbors is just $25 a year and includes the following programs and events:
Although some activities require an extra admission charge, most are available to seniors with only the yearly membership fee. For more information on membership to Senior Neighbors, please call (423) 755-6100 or visit www.AlexianSeniorNeighbors.org. |
